This really works, and I can attest to it because I drank it on one of my cheat days and still ended up losing 2 lbs. Not only does it taste good it speeds up your metabolism and burns fat in the process. Enjoy this recipe, I sure did. Put as many lemons as you like, I used 3 lemons, 1 whole cucumber, a piece of ginger and a handful of mint leaves in a pitcher of water as the picture illustrates. I let it sit overnight and drank it the next morning and during dinnertime. It is delicious!